10 - How to Tell the Kids Mom & Dad Are Getting a Divorce [Child Therapist Amy Hyken-Lande]10 - How to Tell the Kids Mom & Dad Are Getting a Divorce [Child Therapist Amy Hyken-Lande]
Starting Over Stronger | Divorce Survival & Recovery
Child Therapist Amy Hyken-Lande shares tips on how to talk to your kids about divorce, emphasizing honesty, unity, and emotional support.
30:13•9 Sept 2020
Breaking the News: How to Talk to Your Kids About Divorce with Amy Hyken-Lande
“Parents do best when they reduce the confusion by being truthful, being supportive of their painful reactions, and answering their difficult questions.”
Divorce is tough enough without having to figure out how to break the news to your kids. In this episode of 'Starting Over Stronger', Child and Family Therapist Amy Hyken-Lande offers practical advice on how to handle this sensitive conversation. Amy, the founder of Kids Inc KC, stresses the importance of both parents being present and united when sharing the news. She advises using the word 'we' to show a united front and avoid placing blame.
It's crucial to be calm, honest, and supportive, helping your children understand the situation without feeling caught in the middle. Amy also highlights that while some kids might be relieved, others will have painful reactions, and it's essential to validate their feelings and answer their questions truthfully. Avoid making your children messengers or spies between parents. Instead, use this moment as an opportunity for growth and understanding for both you and your kids.
This episode is packed with actionable tips to help you navigate this challenging conversation with empathy and clarity.
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