10: Marianne Sciucco & Elizabeth Miller - Healing Ties 2.0.1 - Episode 1010: Marianne Sciucco & Elizabeth Miller - Healing Ties 2.0.1 - Episode 10
UK Health Radio Podcast
Marianne Sciucco and Elizabeth Miller share tips on balancing caregiving and self-care, covering topics like CBD, social interaction, and personal values.
51:34•14 Feb 2023
Balancing Caregiving and Self-Care: Insights from Marianne Sciucco & Elizabeth Miller
“Particularly caregivers, they lose sight of themselves in the caregiving process while putting all their attention on caring for other people.”
Ever feel like you're juggling too many balls while caring for a loved one with dementia? Marianne Sciucco and Elizabeth Miller know exactly how you feel. In this episode of the UK Health Radio Podcast, they open up about their own caregiving journeys and the crucial need to prioritize self-care amidst the chaos. They share practical tips on how to carve out time for yourself without compromising the care you provide to your aging loved ones.
From the benefits of CBDa Hemp Oil to the importance of social interaction and human touch, this episode is packed with valuable advice for caregivers. Sciucco and Miller also delve into the challenges of teaching children about healthy eating and managing a public persona on social media. They stress the importance of aligning with personal values and leaving product testing to the experts.
Whether you're a caregiver looking for ways to balance your responsibilities or someone interested in natural health practices, this episode offers a treasure trove of insights.
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