10: The Miracle Within You with Dr. Howard Rankin - Episode 1010: The Miracle Within You with Dr. Howard Rankin - Episode 10
UK Health Radio Podcast
Dr. Howard Rankin and Oneg Shapira explore the mind-body connection in trauma recovery, emphasizing resilience and spiritual healing.
49:58•30 Jan 2024
Healing from Trauma: A Journey with Dr. Howard Rankin and Oneg Shapira
Episode Overview
- The mind-body interaction and its influence on health and healing
- Insights into the physiological response to trauma and the process of healing
- Embracing the spiritual aspect of healing and the power of hope
- Importance of resilience and reconnection with the body in overcoming trauma
- The transformative journey from pain to perspective to identity
“We need to go there. We need to deal with our wounds and heal them. And I want to talk about the spiritual part of healing. Well, I found that the most expensive ingredient in healing or valuable ingredient in healing is keeping the hope.”
Have you ever wondered how trauma affects both your mind and body? In this episode of The Miracle Within You, Dr. Howard Rankin invites trauma therapist Oneg Shapira to discuss the intricate relationship between psychology, medicine, and spirituality in the healing process. Oneg shares her expertise in Behavioral and Biofeedback Therapy, offering a unique perspective on how trauma impacts the brain and body.
The conversation is rich with insights into the importance of reconnecting with your body and understanding the physiological responses to trauma. Oneg also emphasizes the role of spirituality in healing, transforming pain into a new sense of identity. Through their engaging dialogue, Dr. Rankin and Oneg deliver a message of hope and resilience, showing that recovery is not just possible but can lead to profound personal growth.
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