100: Business Health and Emotional Wealth with Paul Rees - Episode 100100: Business Health and Emotional Wealth with Paul Rees - Episode 100
UK Health Radio Podcast
Paul Rees and his guest discuss overcoming excuses, managing emotions, and finding success in both business and personal life.
46:55•1 Mar 2025
Overcoming Obstacles in Business and Life with Paul Rees
Episode Overview
- Identify and overcome excuses that hold you back.
- Learn how to manage your emotions effectively.
- Understand the importance of maintaining neutrality in conflicts.
- Discover the positive outcomes that can come from divorce.
- Gain insights on supporting yourself through difficult times.
“A divorce is as life-changing as a birth, as life-changing as a marriage, as life-changing as your first home.”
Feeling stuck in your business or personal life? This episode of the UK Health Radio Podcast might just be what you need. Paul Rees, an international executive business and personal coach, dives into the common excuses we make that hold us back from achieving success. He shares his own emotional rollercoaster week, illustrating how even the best of us face challenges.
Joined by a special guest known for her expertise in conflict resolution and communication skills, they tackle the tough topic of divorce. But it’s not all doom and gloom – they also explore the positive outcomes and new beginnings that can come from such a life-changing event. Their conversation is packed with valuable insights on how to manage emotions, maintain neutrality, and support yourself through difficult times.
Whether you’re dealing with business setbacks or personal struggles, there’s something here for everyone. Tune in to gain a fresh perspective on turning obstacles into opportunities.

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