Handling Triggers: A Global Perspective on Addiction Recovery
Long-term recovery means learning to manage triggers and not to completely avoid them.
What happens when you face your triggers instead of running from them? In this episode of 'A2D - From Addict to Disciple', David Hain gathers voices from the US, Australia, and South Africa to tackle the tricky subject of managing triggers in addiction recovery. It's easy to think that isolating yourself will keep you safe from relapse, but these guests argue that true, long-term recovery means learning to live with and handle those triggers.
Gary's new bumper sticker says it all: 'Don't Isolate - Illuminate!'. The conversation dives into personal stories and reflections, offering a mix of practical advice and heartfelt experiences. You'll hear about the importance of community support, the role of prayer and self-reflection, and how facing challenges head-on can lead to a stronger, more resilient sobriety. If you're on your own recovery journey or supporting someone who is, this episode is packed with valuable insights and encouragement.
Tune in and discover how these individuals have found their way to sobriety by embracing, rather than avoiding, their triggers.