103: Saving with Steve with Steve Sexton - Episode 103103: Saving with Steve with Steve Sexton - Episode 103
UK Health Radio Podcast
Steve Sexton and Paige Hurley discuss rebuilding financial stability after divorce or losing a spouse. They provide practical advice and stress the importance of acknowledging emotional shock in financial decisions.
44:55•27 Sept 2025
Rebuilding Finances After Loss: Steve Sexton & Paige Hurley's Guide
Episode Overview
- Acknowledge the emotional shock when dealing with financial decisions post-divorce or loss.
- Understand the 'four types of divorce' including emotional and financial aspects.
- Give yourself grace and time; rushing can lead to regrettable decisions.
- Regularly review your budget and legal bills to avoid unnecessary expenses.
- Seek community support to navigate financial transitions effectively.
“When the heart breaks, the brain freezes.”
How do people find hope in the darkest times? Steve Sexton's latest episode on 'Saving with Steve' offers a beacon of guidance for those grappling with financial instability after divorce or the loss of a spouse. Joined by Paige Hurley, an accomplished mediator and coach, the episode explores how to rebuild financial stability amidst emotional turmoil. Paige, who has a background in conflict management and trauma-informed principles, brings her personal and professional expertise to the table.
She highlights the importance of acknowledging the emotional shock and grief that accompany such life changes. Listeners will learn about the 'four types of divorce,' with a focus on the often-overlooked emotional and financial aspects. Paige provides practical advice on managing finances during these transitions, from understanding cash flow to handling critical bills and legal contracts. She stresses the importance of giving oneself grace and time, as rushing through these processes can lead to regrettable decisions.
The episode encourages listeners to be proactive about their financial health, offering tips on budgeting, reviewing legal bills, and finding community support. Paige's approach is both compassionate and pragmatic, ensuring that listeners feel supported while also being equipped with actionable steps. As she puts it, 'When the heart breaks, the brain freezes.' It's a reminder that healing your finances is often the first step toward healing your future.
Tune in for an episode filled with wisdom, humour, and a touch of humanity, leaving you with hope and a plan for a brighter financial future.

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