106: Confessions of a Reluctant Caregiver with JJ Elliott Hill, Natalie Elliott Handy & Emilie Elliott - Episode 106106: Confessions of a Reluctant Caregiver with JJ Elliott Hill, Natalie Elliott Handy & Emilie Elliott - Episode 106
UK Health Radio Podcast
Join us as Joy LeVerde shares her caregiving secrets, highlighting the importance of delegation, boundaries, and self-care. Tune in for insights and laughter!
45:40•9 Jul 2025
106: Confessions of a Reluctant Caregiver with JJ Elliott Hill, Natalie Elliott Handy & Emilie Elliott - Episode 106
Episode Overview
- Joy LeVerde emphasizes delegation and communication in caregiving.
- Setting boundaries is crucial to maintaining sanity as a caregiver.
- Cultural differences influence caregiving approaches.
- Self-care is essential to handle the emotional toll of caregiving.
“Ice cream is a happy food. When you go visit people, bring ice cream. They'll love you forever.”
In this engaging episode of the 'Confessions of a Reluctant Caregiver' podcast, hosts JJ Elliott Hill, Natalie Elliott Handy, and Emilie Elliott are joined by veteran caregiver Joy LeVerde. Joy shares her extensive experience in caregiving, having been responsible for over ten individuals throughout her life. Her caregiving journey spans from family members to co-workers, showcasing her dedication and resilience. Joy discusses the importance of delegation, a skill she has mastered over the years.
By effectively communicating and setting boundaries, she manages to care for multiple people without becoming overwhelmed. Joy highlights the significance of not becoming the 'middle man' in others' relationships, emphasizing that maintaining boundaries is key to sustainable caregiving. The conversation also touches upon cultural aspects of caregiving. Raised in an Italian family, Joy grew up in an environment where caring for elders was a communal responsibility.
This cultural background influenced her approach to caregiving, contrasting with the more individualistic American perspective. A recurring theme in the episode is self-care. Joy stresses the necessity of taking care of oneself to be an effective caregiver. She shares personal anecdotes about finding joy in small pleasures, like eating ice cream, and the importance of taking micro-naps to recharge.
Listeners are encouraged to reflect on their own caregiving practices and consider how delegation, communication, and self-care can enhance their ability to support others. Joy's insights provide valuable guidance for anyone involved in caregiving, whether professionally or personally. The hosts wrap up the episode with a heartfelt thank you to Joy for sharing her wisdom and humor, leaving listeners with a sense of hope and inspiration.
The episode serves as a reminder of the strength and compassion required in caregiving and the rewards that come with it.

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