UK Health Radio Podcast
UK Health Radio Podcast
106: Voices of Courage with Ken D. Foster - Episode 106
106: Voices of Courage with Ken D. Foster - Episode 106
106: Voices of Courage with Ken D. Foster - Episode 106
Saturday 8th February 2025
Ken D. Foster and Professor Roy Baumeister dive into the science of free will, self-control, and decision-making in this engaging episode.
45 minutes
Informative
Thought-provoking
Educational
Engaging
Supportive
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Exploring Free Will with Professor Roy Baumeister
Episode Overview
- Understanding the nature of free will and its limitations.
- The role of willpower in making effective decisions.
- Strategies to improve self-control and overcome procrastination.
- How mental and physical states impact our choices.
- Practical tips for enhancing self-discipline.
When willpower is limited, people start to cut corners and make decisions in more simplistic ways.
Are you ready to challenge your perception of free will? Join Ken D. Foster on the Voices of Courage show as he dives into the complex topic of free will with renowned psychologist, Professor Roy Baumeister. This episode will make you question whether your choices are truly yours or if they're influenced by external factors and pre-existing conditions. Do you have free choice, or is it all an illusion?
Roy Baumeister, with over 700 scientific works and numerous awards, brings a wealth of knowledge to this fascinating discussion. The conversation covers the nature of free will, the role of willpower, and how our decisions are shaped by mental and physical states. Baumeister explains how self-control works like a muscle, getting stronger with regular exercise but also tiring out. They also touch on practical tips for improving self-control and overcoming procrastination.
If you've ever wondered about the science behind your daily decisions or struggled with maintaining self-discipline, this episode offers valuable insights and strategies. Whether you're looking to enhance your mental well-being or simply curious about the human mind's capabilities, don't miss this thought-provoking discussion. Tune in to explore the depths of your own free will and gain tools to better navigate your life's choices.