107 - Dennis Berry107 - Dennis Berry
The Illuminate Recovery Podcast
Dennis Berry discusses addiction recovery, overcoming trauma, and life mastery on the Illuminate Recovery Podcast.
54:12•23 Dec 2021
Dennis Berry: Mastering Life and Addiction Recovery
“All of our suffering, this is buddha stuff from Years Ago. But it's our attachments- are the source of all of our suffering and most of the things I'm attached to- I'm not just talking about my car and my house, but the way people are supposed to behave, the way politicians are supposed to act and how I'm supposed to look, how much money I'm supposed to have- all these things.”
Ever felt like you're just going through the motions, struggling to find a sense of control? In this episode of the Illuminate Recovery Podcast, hosts Curt Neider and Shelley Mangum sit down with Dennis Berry, an expert in addiction recovery and life mastery. Dennis shares his journey through the challenges of male cross addiction and revisiting the pain of his parents' divorce during childhood. He dives into the importance of taking charge of your own recovery and living mindfully.
Dennis brings a wealth of knowledge on topics like overcoming trauma, building healthy relationships in recovery, and the power of acceptance. He also offers practical resources like meditation guides and daily affirmations to support those on their path to better mental health. If you're looking for genuine advice and inspiration to take control of your life, this episode is a must-listen.
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