11: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 1111: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 11
UK Health Radio Podcast
Prof. Dr. Anabel Ternès von Hattburg and Barbara Lutz discuss resilience, self-care, and empowering women in 'We Empower'.
51:14•25 May 2024
Unlocking Potential: Prof. Dr. Anabel Ternès von Hattburg on Resilience and Growth
Episode Overview
- Explore the power of authentic self-care and resilience
- Celebrate the achievements of inspiring women and female pioneers
- Learn strategies to overcome obstacles and pursue personal growth
- Discuss societal challenges and opportunities for empowerment
- Discover the importance of work-life balance and diversity in the workplace
“Authentic self-care must be practiced bit by bit, with great determination. There is no such thing as perfect self-care, only authentic self-care.”
Have you ever wondered how to harness your inner strength and navigate life's challenges? In this episode of 'We Empower', Prof. Dr. Anabel Ternès von Hattburg joins Barbara Lutz, a successful entrepreneur and author, to share insights on resilience and personal growth. Barbara, the founder of FKi Diversity for Success, delves into her journey of building a leading consultancy focused on change and diversity.
Together, they discuss the importance of self-care, the power of embracing one's potential, and the role of women in shaping a brighter future. This episode offers a blend of inspiring stories and practical advice, making it a must-listen for anyone looking to overcome obstacles and pursue their dreams.

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