#112 Times of Transition#112 Times of Transition
A2D - From Addict to Disciple
David Hain outlines four phases of recovery from addiction, focusing on healing, rebuilding, habit changes, and ongoing progress.
14:57•23 May 2022
Navigating Transitions: Four Phases of Recovery from Addiction
“Change is situational. Transition, on the other hand, is psychological. Without transition, a change is just a rearrangement of the furniture.”
Feeling stuck in a cycle of temptation and relapse? David Hain's latest episode of 'A2D - From Addict to Disciple' might be just what you need. Instead of focusing solely on changing behaviors, Hain dives into the deeper work of inner transformation. He breaks down the journey into four key phases that help guide individuals from addiction to recovery.
First up is the phase of rest and protection, where healing from the physical and emotional toll of addiction takes center stage. Next, it's all about recovering motion, incorporating exercises that strengthen and rebuild. The third phase is purging old habits and rethinking priorities, setting the stage for lasting change. Finally, Hain discusses restoring coordination and embracing the mindset that recovery is a continuous process.
With each phase, Hain encourages listeners to step out of their comfort zones and remain focused on their personal journey. If you're battling addiction or supporting someone who is, this episode offers practical advice and heartfelt encouragement to keep moving forward.
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