Richard's Road to Self-Love and Sobriety
I'm worth recovery. And that's huge, because I never thought that before.
Ever wondered how self-love can transform your recovery journey? In this heartfelt episode of 'Richard's Place', Richard opens up about his own path to sobriety, sharing the highs and lows with raw honesty. From initially dismissing meditation as nonsense to embracing it as a cornerstone of his healing, Richard's story is a testament to the power of self-care.
He delves into the impact of narcissistic abuse and childhood trauma on his addiction, shedding light on how these experiences shaped his life. Richard's candid reflections aim to inspire listeners to prioritize their own well-being and seek support in their recovery. Whether you're on your own journey or supporting someone else, this episode offers valuable insights and encouragement.