Rewiring Your Beliefs: A Journey with Tamar and Lindsay
And you know, when you talked about limiting beliefs, they have to be stripped away so we can step into our authentic selves, because they're lies, they're not, they're not something.
Ever felt trapped by your own thoughts? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy team up with Lindsay to dive into the power of beliefs. As part of their 'Tamar & Lindsay Go Neuro' mini-series, they break down how different types of beliefs shape our lives and how we can transform those that hold us back. From subconscious patterns to actively contemplated beliefs, they cover it all. The key takeaway?
Limiting beliefs are like invisible chains, but they can be broken. Tamar shares, 'When you talked about limiting beliefs, they have to be stripped away so we can step into our authentic selves, because they're lies, they're not, they're not something.' With a focus on Module One of The Neuro Change Method™ program, this episode offers practical steps to identify and change those limiting beliefs.
It's a conversation that blends personal stories with actionable advice, perfect for anyone looking to live their best life in recovery. Tune in to discover how understanding your beliefs can be the first step toward true freedom.