#115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminars#115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminars
The Two Norries Podcast
Pat Divilly discusses self-awareness, wellness, and finding inner peace with James Leonard and Timmy Long on 'The Two Norries'.
58:07•12 Aug 2022
Pat Divilly: Self-Awareness, Wellness, and Finding Inner Peace
“When you start going in and working on yourself from the inside out, all that stuff comes into your life naturally when you're in a good place to receive it.”
Ever wondered how self-awareness can transform your life? In this episode of 'The Two Norries', James Leonard and Timmy Long chat with Pat Divilly, a renowned health and wellness coach, author, and speaker. Pat's journey from grappling with trauma to becoming a leading voice in wellness is nothing short of inspiring. He opens up about the importance of self-care, mental health, and building habits that lead to a fulfilling life.
Pat also sheds light on how exercise plays a crucial role in overall wellness and the pitfalls of social media on mental health. His message is clear: inner peace begins with self-awareness and creating a safe space within yourself and your relationships. If you're looking for practical advice and heartfelt stories, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.