Tommy Rosen
Tommy Rosen
115. How Do I Come Back From A Relapse?
115. How Do I Come Back From A Relapse?
115. How Do I Come Back From A Relapse?
Wednesday 7th May 2025
Chris Grosso shares his experience with relapse, offering insights into shame, guilt, and the path to recovery with Tommy Rosen.
57 minutes
Honest
Supportive
Inspiring
Hopeful
Informative
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
122 (View all)
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Get the buttons here!Overcoming Relapse: Chris Grosso's Journey
Episode Overview
- Relapse can start before any substance is used.
- Addressing shame and guilt is crucial for recovery.
- Balancing self-care with helping others is vital.
- Recovery requires a personalised approach.
- Community support plays a key role in healing.
"Relapse often happens before you take that first drink."
In this heartfelt episode of 'In The Circle', Tommy Rosen engages in a candid conversation with Chris Grosso, a notable figure in the recovery community. Chris shares his personal journey through a recent relapse, shedding light on the emotional turbulence that accompanies such experiences. As a youth mental health facilitator and author, Chris offers a unique perspective on the challenges of relapse, emphasising the importance of addressing shame and guilt head-on.
Throughout the discussion, Chris reveals how his relapse unfolded, touching on the subtle signs he overlooked and the impact of life's pressures. His honesty about feeling like a 'helper' while neglecting his own needs resonates deeply, highlighting a common struggle for many in recovery. Tommy and Chris explore the idea that relapse often begins before the first drink is taken, a concept that many find enlightening.
Chris's approach to recovery is multifaceted, incorporating traditional 12-step programmes alongside newer methods like refuge recovery. He stresses the significance of finding what truly works for each individual, acknowledging that recovery is not a one-size-fits-all journey. His reflections serve as a reminder that it's okay to seek help and that recovery is an ongoing process. For anyone grappling with relapse or supporting someone who is, this episode offers valuable insights and encouragement.
It’s a testament to the resilience required to overcome setbacks and continue on the path to healing. Tune in for a raw yet hopeful dialogue that underscores the power of vulnerability and the strength found in community.