116: THE BATTLE WITHIN: Overcoming Addiction Through Self-Mastery and Emotional Intelligence116: THE BATTLE WITHIN: Overcoming Addiction Through Self-Mastery and Emotional Intelligence
Alpha Quorum Podcast
In this profound episode of The Alpha Quorum Show, we're joined by Jimmy Durbin, MSW, LCSW, LCADC, to delve deep into the complex web of addiction, emotional pain, and self-awareness. Utilizing their expertise, Jimmy and host Brad Singletary discuss...
1:24:15•2 Nov 2023
Mastering Yourself: Jimmy Durbin on Addiction and Emotional Healing
Episode Overview
- Jimmy's transformative journey from multiple addictions to becoming a beacon of hope
- Insights into metabolizing stress, shame, trauma, and grief for healing
- The body's innate ability to 'keep the score' of past traumas and its impact on present life
- Empowerment through vulnerability, self-awareness, and love
- A compelling call to action for those grappling with addiction and emotional distress
“I'm more and more convinced that trauma happens in small moments of our lives. So a memory is created, the neurons imprint chemicals onto that hologram, connect a negative cognition or a negative belief about ourselves, and then it gets filed.”
Ever felt like you're fighting a battle within yourself? In this eye-opening episode of The Alpha Quorum Show, host Derik Johnson sits down with Jimmy Durbin, a licensed therapist with a wealth of experience in addiction recovery. Together, they tackle the complex issues of addiction, emotional pain, and self-awareness. Jimmy shares his personal journey of overcoming various addictions, including alcohol, heroin, and even bulimia.
He credits his transformation to a mix of God's tender mercies and the 12 steps of recovery. But it's not just about kicking the habit; it's about understanding the deeper emotional turmoil that often fuels these addictions. The conversation dives into how our bodies 'keep the score' of past traumas, manifesting in ways that can lead to job loss, divorce, and health problems.
Jimmy introduces the concept of 'Jim versus Jimmy', highlighting the internal struggle between our higher selves and baser impulses. They discuss the Red9 principles of Responsibility, Resourcefulness, and Reverence as tools for achieving emotional balance and self-mastery. This episode isn't just for those battling addiction; it's for anyone looking to understand themselves better and improve their relationships. Jimmy's wisdom on metabolizing stress, shame, trauma, and grief offers valuable insights for anyone on a journey of self-discovery and healing.
So if you're ready to confront your inner battles and find a path to emotional well-being, this episode is a must-listen.
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