Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
118: Tamar & Lindsay Go Neuro: Emotional Intelligence
118: Tamar & Lindsay Go Neuro: Emotional Intelligence
118: Tamar & Lindsay Go Neuro: Emotional Intelligence
Thursday 22nd July 2021
Tamar and Lindsay unpack emotional intelligence, sharing insights and practical tips from The Neuro Change Method™ program on 'You're Sober! Now What?'
Explicit
36 minutes
Informative
Thought-provoking
Engaging
Motivational
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
Do you want to link to this podcast?
Get the buttons here!Emotional Intelligence Unpacked: Tamar and Lindsay's Neuroscientific Insights
Emotional intelligence allows us to grow... We're going to talk about the definition, also our experience going through the program ourselves, how emotional intelligence can benefit you.
Ever wondered how emotional intelligence can shape your personal and professional life? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy, along with guest Lindsay, dive into the fascinating world of emotional intelligence as part of their Tamar & Lindsay Go Neuro mini-series. They break down what emotional intelligence really means and why it's crucial, especially for those in leadership roles.
The discussion isn't just theoretical; Tamar and Lindsay share their own experiences and practical strategies to help you become more emotionally aware. One of the highlights is their exploration of Module Two: Beliefs from The Neuro Change Method™ program. They delve into how our beliefs influence our emotional intelligence and offer tips on how to reshape these beliefs for better emotional regulation. But it doesn't stop there.
The episode also touches on the science behind emotional intelligence, including its ties to neuroplasticity. You'll learn why suppressing emotions can be harmful and how language plays a pivotal role in developing emotional intelligence. Whether you're a leader looking to improve your skills or someone on a journey of personal growth, this episode is packed with valuable insights and actionable advice. Tune in and discover how boosting your emotional intelligence can transform your life.