12/20/16 Topic:"How to handle the holidays before they handle you"12/20/16 Topic:"How to handle the holidays before they handle you"
Detailing Addictions with Dr. Susan Blank, MD
Topic:"How to handle the holidays before they handle you"
57:32•21 Jan 2017
Holiday Survival Guide: Dr. Susan Blank's Tips for Staying Sane
The holiday season can be a minefield for anyone dealing with addiction or mental health issues. In this episode, Dr. Susan Blank and her guest dive into the challenges and stressors that come with the festive period. They share practical advice on how to navigate family gatherings, avoid triggers, and maintain your mental well-being. Whether you're worried about the pressure to drink at parties or just trying to keep your anxiety in check, Dr.
Blank offers strategies to help you get through the holidays without losing your cool. This episode is a must-listen for anyone looking to enjoy the season while staying true to their recovery journey.

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