12: Early Recovery Tips12: Early Recovery Tips
Better Life in Recovery
In this episode we will discuss an article that listed 10 key skills and goals for your first year of recovery. So if you are looking for tips to use that will supercharge your recovery, look no further. The funny thing is that these tips can help...
38:38•23 Jun 2019
Kickstart Your Recovery: Essential Tips for the First Year
“We need to make sure we have time for pro-social activities, working, exercise, meditation, and all those different things that we should be filling our lives up with. - David Stoecker”
Ever feel like you're stumbling through the early stages of recovery without a map? David Stoecker's latest episode of 'Better Life in Recovery' might just be the guide you need. In this episode, David unpacks an article that lists ten crucial skills and goals designed to help you navigate your first year of recovery. But here's the kicker: these tips aren't just for those in recovery; they can actually improve anyone's life.
From attending meetings and setting realistic goals to tackling trauma and mastering budgeting, David covers it all with a mix of practicality and empathy. He emphasizes the power of pro-social activities, the joy of finding sober fun, and the importance of giving back to the community. Plus, he talks about how having a supportive partner can make a world of difference and explores various pathways to recovery.
Whether you're just starting out or looking to enhance your current journey, this episode is packed with actionable advice. Tune in and discover how you can supercharge your recovery and build a fulfilling, balanced life.
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