12. Emotional Recovery - with Veronica Frash12. Emotional Recovery - with Veronica Frash
The Recovery Pod
Veronica Frash explores the essential role of emotional recovery in maintaining sobriety, sharing personal insights and practical advice.
13:59•16 Feb 2021
The Heart of Sobriety: Emotional Recovery with Veronica Frash
“The ones that do, we get to create a safe space to detox and to detox safely, and to get set up with resources and help them start building their network and their recovery support system, I think is really cool.”
Ever wondered how emotional recovery plays into staying sober? In this episode of The Recovery Pod, Veronica Frash returns to share her insights on the often-overlooked aspect of emotional recovery. With a heartfelt discussion, Veronica and Bobby dive into the crucial role emotions play in maintaining sobriety. They chat about building a solid support system, the benefits of therapy, and the power of group sessions.
Veronica opens up about her own journey, highlighting how having a safe space to detox and build connections was pivotal for her recovery. This episode isn't just about strategies; it's about understanding that recovery is a journey requiring patience, perseverance, and vulnerability. Perfect for anyone at any stage of their recovery journey, The Recovery Pod continues to bring you real stories and honest conversations that inspire and connect.
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