12. Feeling All The Feels In Sobriety: Learning How To Cope Without Booze12. Feeling All The Feels In Sobriety: Learning How To Cope Without Booze
The Real Sisters of Sobriety
Shea and Sidney Gomez discuss coping with emotions in sobriety, sharing personal stories and practical tips for staying alcohol-free.
22:32•1 Dec 2020
Embracing Emotions: Surviving Sobriety Without Booze
“Getting sober is amazing and it's something to celebrate, and it's so wonderful, but it's not always rainbows and butterflies. We're still feeling all the feels is hard sometimes and we have to learn how to like cope with it and learn how to allow ourselves to heal.”
Imagine navigating a world that glorifies alcohol while trying to stay sober. In this episode of 'The Real Sisters of Sobriety', Shea and Sidney Gomez tackle the raw and often overwhelming emotions that come with living alcohol-free. They open up about their personal battles with self-doubt, perfectionism, and the importance of self-care. You’ll hear them candidly discuss how they manage good days and bad, and the occasional struggle to follow their own advice.
The sisters also reflect on how the COVID-19 pandemic has shifted their priorities and reinforced the benefits of sobriety. This episode is packed with heartfelt stories and practical tips on handling life's ups and downs without reaching for a drink. If you're looking for genuine advice and relatable experiences on staying sober, this episode is a must-listen.
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