12: Keeping Calm with Billy Hazelden12: Keeping Calm with Billy Hazelden
The Wagon
Billy Hazelden joins 'The Wagon' to discuss coping with addiction and mental health during lockdown.
38:36•7 Jul 2020
Finding Balance: Coping with Addiction and Mental Health in Lockdown
“You've got to believe, you've got to believe that if you pick that phone up, that there is a future for you, there is a life for you.”
Imagine facing addiction and mental health struggles while the world is on lockdown. In this episode of 'The Wagon', hosts Finty Williams and John McKeown sit down with Billy Hazelden, a counsellor and psychotherapist, to tackle just that. Billy, who also serves as the clinical manager at Ibiza Calm, brings a wealth of experience to the table.
They dive into the unique challenges that lockdown presents for those battling addiction and mental health issues, offering practical advice and heartfelt stories of resilience. From the importance of maintaining routines to the power of family support, this conversation sheds light on how to stay hopeful even when the world feels upside down. They also touch on the performing arts industry's struggles during these times and discuss the philosophy of Abhithakam.
If you're looking for a dose of encouragement and some solid tips on navigating these tough times, this episode is a must-listen.
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