120: Future Self Energetics™ show with Amanda Nelson - Episode 120120: Future Self Energetics™ show with Amanda Nelson - Episode 120
UK Health Radio Podcast
Amanda Nelson discusses 'trauma bombing' and offers tips on maintaining emotional sovereignty by strengthening energetic boundaries.
39:22•3 Aug 2025
Mastering Energy Fields with Amanda Nelson
Episode Overview
- Understand the concept of 'trauma bombing' and its effects.
- Learn how to maintain emotional sovereignty amidst chaos.
- Discover practices for strengthening energetic boundaries.
- Explore self-care techniques to protect your energy field.
- Gain insights into reclaiming clarity and stability.
“"Maintaining the integrity of your own clarity amidst chaos is truly an art form"”
Amanda Nelson, the Master Energist, invites you to explore the fascinating concept of Future Self Energetics™ in this episode. Amanda, known for her expertise in the human energy field, discusses how our energy field acts as a filter, impacting everything that unfolds in our lives. She introduces the intriguing idea of 'trauma bombing', a term she uses to describe the overwhelming bombardment of emotional and energetic traumas that can leave one feeling exhausted and disoriented.
Amanda shares her personal experiences with trauma bombing and offers insights into how individuals can maintain emotional sovereignty amidst collective disruptions. Her approach involves creating strong boundaries and practising self-care to ensure one's energy field remains intact and healthy. Amanda's candid discussion on managing energy fields is both relatable and enlightening, offering listeners practical advice on how to reclaim their sense of clarity and stability.
With her light-hearted yet profound style, Amanda encourages listeners to strengthen their energetic boundaries and embrace practices of release, nourishment, and rest. This episode is a must-listen for anyone seeking to understand the impact of energy fields on their well-being and looking for ways to protect themselves from external energetic disruptions. As Amanda eloquently puts it, maintaining the integrity of your own clarity amidst chaos is truly an art form.
Tune in to discover how you can elevate your energy field and transform your life.

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