120: Tamar & Lindsay Go Neuro: Subconscious Mind120: Tamar & Lindsay Go Neuro: Subconscious Mind
The Now What Society
Tamar and Lindsay explore how the subconscious mind shapes habits and share tips for breaking limiting beliefs.
39:31•29 Jul 2021
Tapping into Your Subconscious: Tamar and Lindsay's Insightful Chat
“I think one of the biggest aspects of my journey that the neuro change method has really helped me on is getting rid of those limiting beliefs, because this is science, guys, this is evidence-based programs.”
Ever wondered why some habits stick while others fade away? Tamar Medford and Lindsay Kennedy tackle this mystery in a fascinating episode of 'The Now What Society'. This time, they dive deep into the subconscious mind, shedding light on how it shapes our daily actions and long-term habits. Remember those times you drove home on autopilot, barely recalling the journey? That’s your subconscious at work!
Tamar and Lindsay break down how initial conscious efforts transform into automatic behaviors, making life easier and more streamlined. They share practical tips for reprogramming these subconscious patterns to break free from limiting beliefs and achieve your goals. With evidence-based strategies like implementation intentions and mental contrasting, they explain the science behind neuroplasticity and how it can help you live an awesome, alcohol-free life. Their conversation is packed with insights on mindfulness and self-awareness, offering a roadmap to personal transformation.
Tune in to discover how to harness the power of your subconscious mind and make lasting changes!
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