#126 The Curse of Bondage and The Gift of Bonding#126 The Curse of Bondage and The Gift of Bonding
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores balancing self-criticism and bonding in recovery, offering insights and support for those on their 12-step journey.
8:28•6 May 2023
Finding Harmony: Balancing Self-Obsession and Bonding in Recovery
Episode Overview
- Nora discusses the concept of bonding and self-obsession in the context of recovery.
- She shares her personal experience of the 'bondage of alcoholic loneliness' and the struggle to accept love and worthiness.
- Nora's workshop offers a valuable opportunity to delve deeper into the recovery journey.
- The Grateful Blessed Mess Facebook group provides a supportive space for sharing and dialogue.
- Listeners are encouraged to explore the truth of their existence and worth through Nora's insightful reflections.
“All I can think about is how my needs aren't being met. All I can think about is how much I want to be loved, and I can't stop thinking about everything that's wrong with me.”
Ever felt torn between self-criticism and the desperate need for love? In this episode, Nora Franche, a seasoned mindset coach and fellow 12-stepper, dives into the tug-of-war between self-obsession and bonding. She opens up about her personal battles with the 'bondage of alcoholic loneliness' and the journey towards accepting love and self-worth. Nora invites you to pull up a chair and confront these conflicting parts of yourself.
Through her compassionate guidance, you'll start to unravel the complexities of your emotions and find a path to healing. Whether you're stuck in your 12-step journey or simply seeking deeper self-awareness, Nora's insights offer a fresh perspective on navigating life's messes. Plus, her workshop and the Grateful Blessed Mess Facebook group provide additional layers of support and community. Tune in to discover how to embrace your true self and build meaningful connections along the way.
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