Chuck LaFlange
Chuck LaFlange
128 - JUSTIN BRIEN, A MAN IN RECOVERY, SHARES HIS STORY
128 - JUSTIN BRIEN, A MAN IN RECOVERY, SHARES HIS STORY
128 - JUSTIN BRIEN, A MAN IN RECOVERY, SHARES HIS STORY
Tuesday 20th June 2023
Join Justin Brien on 'Ashes to Awesome' as he shares his journey from addiction to recovery, offering practical tools and insights for lasting change.
39 minutes
Inspiring
Hopeful
Empowering
Informative
Supportive
About this podcast
Author:
Chuck LaFlange
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
260 (View all)
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Get the buttons here!Justin Brien: From Shadows to Strength in Recovery
Episode Overview
- Justin's journey from despair to sobriety and success
- Impact of insecurities and social anxiety on addiction
- Practical tools for recovery: therapy, journaling, mindfulness
- Importance of finding a compelling 'why' for lasting change
- Insights from 'Chasing Shadows, Fighting the Monster Within'
I said, you know, the hardest part of addiction isn't quitting. The hardest part of addiction is living in sobriety.
Imagine battling insecurities so intense that alcohol becomes your only escape. That's the reality Justin Brien faced, and he shares his gripping story in episode 128 of the 'Ashes to Awesome' podcast. Justin, the author of 'Chasing Shadows, Fighting the Monster Within', opens up about his journey from a life overshadowed by addiction to one filled with purpose and success.
Growing up, Justin turned to alcohol to boost his self-esteem and cope with social anxiety, leading to a chaotic existence marked by blackouts and suicidal thoughts. His wake-up call came when he saw the toll his actions were taking on his family. Determined to change, Justin sought help through therapy, journaling, exercise, mindfulness, and positive podcasts. These tools not only helped him overcome his addiction but also allowed him to address deep-seated traumas.
His book offers a raw look at his life before, during, and after addiction, providing valuable lessons for anyone on a similar path. This episode is a beacon of hope, emphasizing the importance of finding a compelling reason, or 'why', to drive lasting change. Whether you're struggling with addiction or supporting someone who is, Justin's candid account and practical insights offer an inspiring guide to recovery.