128 - JUSTIN BRIEN, A MAN IN RECOVERY, SHARES HIS STORY

128 - JUSTIN BRIEN, A MAN IN RECOVERY, SHARES HIS STORY

Imagine battling insecurities so intense that alcohol becomes your only escape. That's the reality Justin Brien faced, and he shares his gripping story in episode 128 of the 'Ashes to Awesome' podcast. Justin, the author of 'Chasing Shadows, Fighting the Monster Within', opens up about his journey from a life overshadowed by addiction to one filled with purpose and success.

Growing up, Justin turned to alcohol to boost his self-esteem and cope with social anxiety, leading to a chaotic existence marked by blackouts and suicidal thoughts. His wake-up call came when he saw the toll his actions were taking on his family. Determined to change, Justin sought help through therapy, journaling, exercise, mindfulness, and positive podcasts. These tools not only helped him overcome his addiction but also allowed him to address deep-seated traumas.

His book offers a raw look at his life before, during, and after addiction, providing valuable lessons for anyone on a similar path. This episode is a beacon of hope, emphasizing the importance of finding a compelling reason, or 'why', to drive lasting change. Whether you're struggling with addiction or supporting someone who is, Justin's candid account and practical insights offer an inspiring guide to recovery.