UK Health Radio Podcast
UK Health Radio Podcast
128: Alchemy 1.01 with JJ Stenhouse - Episode 128
128: Alchemy 1.01 with JJ Stenhouse - Episode 128
128: Alchemy 1.01 with JJ Stenhouse - Episode 128
Thursday 5th June 2025
Explore tocophobia's impact on creativity and life choices with JJ Stenhouse and Alexia Leachman in Alchemy 1.01.
47 minutes
Informative
Supportive
Compassionate
Engaging
Educational
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Tackling Tocophobia: Transformation Through Understanding
Episode Overview
- Tocophobia is redefined as a reproductive anxiety disorder.
- Anxiety can impact creativity and personal relationships.
- Healing requires understanding the roots of anxiety.
- Collaboration can bring innovative solutions to mental health.
- Early intervention can prevent long-term anxiety effects.
"I just felt this terror engulf me, and I think when you heard me say that, something struck a chord in you."
Alchemy 1.01 with JJ Stenhouse takes you on a journey of transformation and healing, focusing on the deep-seated anxiety disorder known as tocophobia. This episode features Alexia Leachman, an expert in the field, who shares her own experiences with tocophobia and how she overcame it. Together, JJ and Alexia explore the impact of this condition on creativity, relationships, and life choices.
The discussion highlights the need to redefine tocophobia as a reproductive anxiety disorder, aiming to raise awareness and provide better support for those affected. The episode also introduces their collaborative initiative, TikTokophobia, which seeks to educate and offer resources to women and families dealing with this pervasive anxiety. With light-hearted moments sprinkled throughout, JJ and Alexia share personal anecdotes and insights, making the conversation relatable and engaging.
If you've ever wondered how deep-rooted fears can affect your life or are curious about innovative approaches to mental health, this episode offers a fresh perspective and practical advice.