#129 How You Think You Appear And Who You Are#129 How You Think You Appear And Who You Are
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores the power of mindset coaching in embracing reality and transforming your 12-step journey.
10:29•9 May 2023
Facing Reality: How Mindset Coaching Transforms Your 12-Step Journey
Episode Overview
- The significance of accepting reality in the journey of recovery
- The transformative impact of embracing mindset coaching
- Building a supportive community in the 12-step process
- Recognizing the red flags of rejecting reality and unhelpful belief systems
- Embracing the value of daily reflections and insights in the 12-step journey
“Anytime you say 'should' and you aren't, you're rejecting reality. And that is a red flag that you are causing yourself more pain than is necessary.”
Ever feel like you're not quite living up to who you think you should be? Nora Franche, a certified mindset coach and fellow 12-stepper, tackles this head-on in her podcast 'Grateful Blessed Mess'. In this episode, she dives into the disconnect between how we perceive ourselves and who we truly are. Nora's candid reflections highlight the importance of accepting reality, rather than clinging to harmful belief systems that only add to our pain.
She discusses how phrases like 'I should' can be red flags that we're rejecting our current situation, causing unnecessary suffering. Through her compassionate coaching, Nora helps listeners identify these unhelpful patterns and replace them with healthier mindsets. Whether you're knee-deep in the messiness of recovery or feeling unfulfilled despite your sobriety, Nora offers practical advice and emotional support.
Her insights aim to guide you toward a life of gratitude, fulfillment, and joy, showing that even in our messiest moments, there's room for growth and healing. Tune in to find out how mindset coaching can be a game-changer on your path to recovery.
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