UK Health Radio Podcast
UK Health Radio Podcast
13: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 13
13: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 13
13: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 13
Thursday 28th November 2024
Discover how Ayurveda's ancient wisdom can enhance modern health. Join Dr. Oscar O'Duchon as he explores the six stages of disease and holistic wellness.
43 minutes
Informative
Educational
Supportive
Engaging
Authentic
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Get the buttons here!Unlocking the Secrets of Ayurveda with Dr. Oscar O'Duchon
Episode Overview
- Understand the origins and principles of Ayurveda.
- Learn about the six stages of disease according to Ayurveda.
- Discover how to recognise early signs of imbalance.
- Explore the use of food and herbal remedies for health.
- Gain insights from therapists and health experts on holistic wellness.
Ayurveda teaches us to recognise the subtle signs or signals in our body that indicate the early stages of a disease.
In this episode of UK Health Radio Podcast, Dr. Oscar O'Duchon takes us on a fascinating journey through the ancient practice of Ayurveda, often referred to as 'The Science of Life'. With his extensive background as a GP and Ayurvedic practitioner, Dr. O'Duchon offers a unique perspective on how this holistic approach can seamlessly fit into modern life.
He dives into the origins and principles of Ayurveda, explaining how it connects us to nature and helps restore balance in our daily routines. Dr. O'Duchon breaks down the six stages of disease as understood in Ayurveda, providing clear explanations on how each stage manifests in the body. He highlights the importance of recognising early signs of imbalance to prevent disease progression, a concept that differs significantly from conventional medicine's focus on treating established illnesses.
Through engaging anecdotes and practical advice, Dr. O'Duchon illustrates how Ayurveda uses food, herbal remedies, and lifestyle practices to address both physical symptoms and underlying emotional issues. Throughout the episode, you'll hear from various therapists and health experts who share their insights on integrating Ayurvedic principles into their practices. Their discussions emphasise the growing shift towards a more personalised and holistic view of health and wellness.
If you're curious about how ancient wisdom can enhance your health journey, this episode is a must-listen. Dr. O'Duchon's engaging style and wealth of knowledge make complex concepts accessible and relatable. Tune in to learn how Ayurveda can benefit your health now and in the future.