13 of 30: I’m still surprised at how quickly my emotions can turn on a dime EP 14413 of 30: I’m still surprised at how quickly my emotions can turn on a dime EP 144
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore shares a candid story about managing sudden emotional shifts with his son through breath work, meditation, and prayer.
7:04•19 Dec 2021
Emotional Rollercoasters: Navigating Parenthood and Personal Growth
Ever felt like your emotions can flip in an instant, especially when dealing with family? In this heartfelt episode, Preston Moore dives into the unpredictable nature of emotions, particularly when it comes to parenting. After a fun-filled day with his son, Preston finds himself on the edge of losing his cool despite his best efforts with breath work and meditation.
It's a raw and honest look at how quickly emotions can spiral and the importance of having tools like prayer and meditation to regain balance. He shares his journey of making amends swiftly, highlighting the significance of being present and accountable in our relationships. This episode is perfect for anyone who has ever felt overwhelmed by their emotions and is looking for practical ways to manage those intense moments.
Tune in to hear Preston's candid reflections and learn how to turn emotional upheaval into opportunities for growth and connection.
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