#13 - Thriving in Recovery with Dr. Cheng Ruan#13 - Thriving in Recovery with Dr. Cheng Ruan
Thriving in Recovery
Dr. Cheng Ruan discusses brain health, addiction, and holistic recovery with hosts Justin Harris and Bryce Givens.
1:49:43•23 Jan 2023
Dr. Cheng Ruan on Healing: Brain Health, Addiction, and Holistic Recovery
“The message is that we have to look at all attributes of our lives to improve things”
Imagine combining the wisdom of a medical expert with the real-life experiences of those who've battled addiction. That's exactly what you'll get in this engaging episode featuring Dr. Cheng Ruan. Hosts Justin Harris and Bryce Givens sit down with Dr. Ruan to uncover the intricate links between brain health and recovery. They discuss everything from the impact of trauma and nutrition to the benefits of psychedelic and art therapies. Dr.
Ruan also sheds light on the often-overlooked power of the placebo effect. Throughout their conversation, the importance of a holistic approach to healing is a recurring theme, encouraging listeners to consider all facets of their lives in their journey to recovery. Whether you're in recovery yourself or supporting someone who is, this episode offers practical advice and fresh perspectives that could be game-changing. Tune in for a discussion that's as informative as it is inspiring.
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