130 - Optimizing Insulin with Dr. Joanne Gordon130 - Optimizing Insulin with Dr. Joanne Gordon
Unsweetened Sio
Dr. Joanne Gordon discusses the power of insulin optimization in reducing pain, inflammation, and chronic conditions.
40:00•9 Feb 2022
Unlocking Better Health: Dr. Joanne Gordon on Insulin Optimization
“And I think that problem is that most doctors don't care until you do have a symptom, and so we're looking at preventing symptoms from coming, because we want- I mean my goal, is to have people you know live really well like right up until the end.”
Ever wondered how a small hormone like insulin can have such a big impact on your health? In this episode of 'Unsweetened Sio', Siobhan Huggins chats with Dr. Joanne Gordon, a seasoned naturopathic physician with over two decades of experience. Dr. Gordon shares her journey into understanding the critical role of insulin in managing not just weight, but also pain, inflammation, and a host of chronic conditions.
She explains how tweaking insulin levels can lead to faster healing and an overall better quality of life. Dr. Gordon dives into practical tips like cutting down on carbs and giving your gut a break, all while stressing the importance of metabolic flexibility. This episode is a treasure trove of advice for anyone looking to boost their health and fend off chronic diseases.
So grab your headphones and get ready to learn how optimizing insulin can be a game-changer for your well-being.
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