Fellowship CR

Hope in Recovery

Rodney Holmstrom

  • 131. From Codependency to Connection: Building Healthy Interdependence

131. From Codependency to Connection: Building Healthy Interdependence

Tuesday 6th May 2025

Explore codependency vs. healthy interdependence in recovery with Rodney Holmstrom's engaging insights and practical advice.
31 minutes
Supportive
Encouraging
Informative
Hopeful
Compassionate

About this podcast

Hope in Recovery
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
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Breaking Free from Codependency: Building Healthy Connections

Episode Overview

  • Distinguish between codependency and healthy interdependence.
  • Rely on God for strength and identity.
  • Serve others rather than control them.
  • Set boundaries to maintain healthy relationships.
  • Trust God for provision, not people.
"Healthy dependence on God nurtures, waters, grows this healthy interdependence."
In this episode of 'Hope in Recovery', Rodney Holmstrom tackles the tricky topic of codependency and how it contrasts with healthy interdependence. He shares his own experiences and offers practical advice for those struggling with dependency issues. Rodney breaks down the idea of putting your trust in God to foster healthy relationships with others, suggesting that a vertical reliance on God leads to a more secure and independent self.
This, in turn, allows for healthier connections with others, free from the burdens of codependency. Rodney emphasises the importance of understanding one's role in relationships, particularly sponsor-mentor dynamics, and highlights how serving rather than controlling can create a supportive environment. He draws on biblical teachings to underline the significance of setting boundaries and respecting oneself and others, steering clear of enmeshed, codependent relationships.
The episode is peppered with humour and relatable anecdotes, making the conversation engaging while providing valuable insights into the balance between dependence on God and interdependence with people. Rodney's candid approach encourages listeners to reflect on their own relationships and dependency patterns. Whether you're grappling with addiction or simply seeking healthier connections, this episode offers food for thought on finding balance in relationships through faith. Tune in for a heartfelt discussion that promises hope and healing on your recovery journey.
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