132: The Relaxback UK Show with Mike Dilke - Episode 132

132: The Relaxback UK Show with Mike Dilke - Episode 132

In this episode of The Relaxback UK Show, Mike Dilke takes on a serious and pressing issue - the rising rate of teenage suicide. Joining him are Joanna Johnson from Grassroots Suicide Prevention and Lucy Skillen, a Mental Health Lead at Holy Family High School. They shed light on the alarming statistics and share insights into the contributing factors, such as societal pressures and mental health challenges.

You'll hear about how poverty, bullying, and lack of youth services play a role in the increasing rates of suicide among young people. Joanna and Lucy discuss the importance of peer support and how initiatives like 'Breaking the Silence' aim to equip young people with the skills to spot signs of distress in their friends. The episode also touches on self-harm as a coping mechanism, highlighting the need for open conversations and early intervention.

With a mix of heartwarming anecdotes and stark realities, this episode is both eye-opening and vital for anyone concerned about mental health and wellbeing. Tune in for practical advice on how schools and communities can support young people, and discover resources that could potentially save lives.