UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 132: Her Health and Happiness with Jenni Russell - Episode 132

132: Her Health and Happiness with Jenni Russell - Episode 132

Monday 23rd February 2026

Jenni Russell explores female intimate health, honouring Jesse Jackson's legacy in civil rights and linking it to women's health rights.
48 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Jenni Russell on Flourishing in Midlife and Health Rights

Episode Overview

  • Honouring Jesse Jackson's impact on civil rights.
  • Connecting historical struggles to modern health issues.
  • Emphasising the importance of pelvic health.
  • Encouraging women to flourish in midlife.
  • Highlighting the significance of self-care and dignity.
"Your pelvis is not just anatomy; it is your source seat."
What makes a recovery story truly inspiring? In this episode, listeners are taken on a journey through the life and legacy of Jesse Jackson, as Jenni Russell honours his contribution to civil rights and extends it to women's health rights. With a blend of personal stories and cultural insights, Jenni discusses the importance of female intimate health, emphasising the need for awareness and education.
She draws connections between historical struggles and modern-day health challenges, particularly focusing on the experiences of black women who have prioritised survival over well-being. Jenni’s vibrant narrative is peppered with practical advice, like how the energy on the first day of Chinese New Year can set the tone for the year ahead. She explores midlife as a time for flourishing rather than mere survival, encouraging women to embrace their identity and health rights.
Through her engaging style, Jenni inspires women to reclaim their dignity and flourish in every aspect of their lives. As she intertwines civil rights with body rights, she prompts listeners to reflect on their journey from functioning to flourishing.
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