Heidi Rain

Addiction and Codependency Breakthrough

Heidi Rain

  • 133 Days to Freedom: My Raw Journey Through Love Addiction & True Self Awakening

133 Days to Freedom: My Raw Journey Through Love Addiction & True Self Awakening

Monday 22nd September 2025

Heidi Rain shares her raw journey through love addiction and self-discovery after a 133-day meltdown, exploring true love and inner healing.
Explicit
16 minutes
Inspiring
Raw
Honest
Healing
Transformative

About this podcast

Addiction and Codependency Breakthrough
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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133 Days to Freedom: Heidi Rain's Journey Through Love Addiction

Episode Overview

  • Embrace life's challenges as opportunities for growth.
  • Menopause can be a transformative period of self-discovery.
  • True love is an internal journey, not just found in relationships.
  • Love addiction is about taking responsibility for one's own happiness.
  • Healing from addiction is possible through self-awareness and acceptance.
"Menopause was a portal. It was a rabbit hole to myself."
Curious about how others navigate their sobriety journey? Meet Heidi Rain, who shares her rollercoaster ride through love addiction and self-discovery. Over 133 intense days, starting on Mother's Day, Heidi experienced a meltdown that led her to a profound personal transformation. Known for her candid YouTube presence, she has spent over a decade educating others on addiction and self-love.
But behind the scenes, Heidi was battling her own demons, including binge eating and drinking, which she bravely shares in this episode. Heidi's story is a raw exploration of personal growth and the awakening she experienced through the often-dreaded phase of menopause. Rather than shying away from the challenges it presented, she embraced it as a transformative period. In her words, menopause became a 'portal to awakening,' a time that stripped away her illusions and revealed deeper truths about herself.
In this heartfelt episode, Heidi opens up about her struggles with love addiction and how it masked deeper issues of self-worth and identity. She candidly admits to being addicted to the idea of love and how this realisation was a turning point in her journey to true self-acceptance. Her candid reflections on love addiction challenge listeners to examine their own lives and question their definitions of love and happiness.
As Heidi continues her journey, she invites listeners to join her in weekly sessions where she'll share her experiences and insights. With honesty and vulnerability, she offers her story as a guide for those who might be battling similar demons. Are you ready to explore your own path to true love and self-discovery?
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