133: The Good Listening To Show with Chris Grimes - Episode 133133: The Good Listening To Show with Chris Grimes - Episode 133
UK Health Radio Podcast
Chris Grimes chats with Mike Rollison and Jill Stewart about their innovative approach to walking for health, featuring patented poles and community impact.
46:52•30 Aug 2025
Step into Health: The Walking Revolution
Episode Overview
- Total body walking enhances physical and mental well-being.
- Patented ergonomic handles improve walking technique.
- Sustainability is key in production and distribution.
- Walking connects people with nature and community.
- Over half a million people have benefited from their programmes.
“We make sure they get results with every single step they take.”
Curious about how others navigate their sobriety journey? The Good Listening To Show with Chris Grimes brings you stories of distinction and genius, inviting creative individuals to share their unique tales. In this lively episode, Chris welcomes Mike Rollison and Jill Stewart from Walks.co.uk, a dynamic duo who are revolutionising the concept of walking for health. Broadcasting from the picturesque village of Corfe Castle, they share insights into their patented walking poles and Jill's newly released book, 'Walk This Way'.
Their conversation explores the transformative power of total body walking, a practice that combines fitness, rehabilitation, and a connection with nature. With anecdotes ranging from Nordic walking to entrepreneurial escapades, Mike and Jill highlight the importance of sustainability in their business model. Their passion for outdoor activities is infectious, as they discuss the benefits of walking for physical and mental well-being.
Whether you're a seasoned walker or new to the idea, this episode offers a fresh perspective on staying active and healthy. So, are you ready to stride into better health with every step? This engaging dialogue is sure to inspire you to lace up your shoes and explore the world around you.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.