134 - Doing the Inner Work with Danielle Daem134 - Doing the Inner Work with Danielle Daem
Unsweetened Sio
Danielle Daem and Siobhan Huggins explore emotional roots of sugar addiction and share tips for lasting freedom.
58:58•9 Mar 2022
Inner Healing: Danielle Daem's Path to Sugar Freedom
“Just focus on the word curiosity Every Single Day in everything you do, like childlike curiosity and at the same time, don't take yourself so seriously”
Ever wondered why you reach for that sugary snack when you're feeling down? In this episode of 'Unsweetened Sio', Siobhan Huggins sits down with Danielle Daem, a Sugar Freedom Coach who has faced her own battles with sugar addiction. Together, they dig deep into the emotional roots of why we turn to sugar for comfort. Danielle shares her personal journey and offers insights into how understanding and addressing these root causes can lead to lasting freedom from sugar cravings.
Danielle brings a wealth of knowledge, blending her personal experiences with professional expertise. She discusses the impact of trauma on our eating habits and emphasizes the importance of self-compassion and curiosity in the healing process. If you've ever felt controlled by sugar or struggled with emotional eating, this conversation offers practical advice and heartfelt encouragement. Siobhan and Danielle also talk about building emotional resilience and how living without fear can transform your relationship with food.
This episode is a must-listen for anyone looking to reclaim their health and energy by tackling sugar addiction from the inside out.
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