135: Tapped In & AF with Sarah Connelly135: Tapped In & AF with Sarah Connelly
The Now What Society
Sarah Connelly shares her journey from mummy wine culture to an adventurous, alcohol-free life.
38:17•20 Sept 2021
Sarah Connelly's Bold Move: From Wine Culture to Adventurous Sobriety
“I don't want to die without fulfilling my whole potential. And I've come to the conclusion that it doesn't matter whether you are drinking one glass of wine a night or if it's too much for you, then there's a problem.”
Ever felt trapped in the cycle of social drinking, especially as a parent? Meet Sarah Connelly, a 47-year-old mum of two boys from the UK, who spent 21 years in Australia. In this episode of 'The Now What Society', Sarah opens up about her 20-month journey to an alcohol-free life. She’s not just any guest; she’s a business owner, trained coach, counselor, yoga teacher, and mindfulness instructor.
Sarah found herself entrenched in the mummy wine culture but decided to make a bold move toward sobriety. Hosts Tamar Medford and Lane Kennedy lead us through Sarah’s story, highlighting the challenges and triumphs she faced along the way. They dive into topics like addiction, the power of language, and the importance of surrounding yourself with positive influences.
Sarah also shares how she founded SoberUPside, a resource for living an adventurous life without alcohol, and her Instagram account @sober_sommelier, where she explores alcohol-free alternatives. This episode isn’t just about quitting alcohol; it’s about discovering a fulfilling life beyond it. Sarah’s experience is a testament to the power of community and support in achieving lasting change.
Whether you’re a parent caught in the social drinking trap or someone looking for inspiration to make a change, Sarah’s journey offers valuable insights and encouragement. Tune in to hear how Sarah transformed her life and learn practical tips for your own journey. This episode is a reminder that you can live a vibrant, uncompromised life without alcohol.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.