135: Voices of Courage with Ken D. Foster - Episode 135135: Voices of Courage with Ken D. Foster - Episode 135
UK Health Radio Podcast
Ken D. Foster and Dr. Roy Baumeister explore the concept of free will, discussing how clarifying values and self-discipline can lead to true personal freedom.
44:10•20 Sept 2025
Free Will: Are You Truly in Control?
Episode Overview
- Clarifying your values is crucial for exercising true free will.
- Self-discipline and planning are key to achieving personal goals.
- Understanding subconscious programming can lead to greater freedom.
- Practical advice for breaking free from limiting beliefs.
- Free will involves making conscious choices rather than acting on impulse.
“"Most people think they're running on free will, but the truth is, you're really running on a lot of subconscious beliefs."”
How do people find strength in their journey to sobriety? This episode of UK Health Radio's 'Voices of Courage' with Ken D. Foster takes a fascinating look at the concept of free will. Joined by the esteemed psychologist Dr. Roy Baumeister, Ken challenges listeners to consider whether they're truly exercising free will or simply running on subconscious programming. With a mix of humour and introspection, Ken and Dr.
Baumeister explore how clarifying personal values and understanding one's true self can lead to genuine freedom. Dr. Baumeister, known for his extensive research on self-control and decision-making, shares insights on how free will is more about making conscious choices rather than acting on impulse. He highlights the importance of self-discipline and planning in achieving personal goals, offering practical advice for those feeling stuck in their current circumstances.
The episode is peppered with anecdotes and scientific studies that shed light on the human mind's capacity for free will, making it both an entertaining and enlightening listen. Whether you're curious about the science behind free will or seeking ways to break free from limiting beliefs, this episode offers valuable perspectives. Are you living the life you want, or are you just going through the motions? Tune in to discover how tapping into your free will could transform your life.
It's a conversation that encourages you to reflect on your own journey and consider what steps you might take towards greater personal freedom.
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