#139 How Coaching Can Help You Name Those Nameless Fears#139 How Coaching Can Help You Name Those Nameless Fears
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche reveals how mindset coaching can help identify and conquer nameless fears in your recovery journey.
10:08•19 May 2023
Facing Nameless Fears: How Mindset Coaching Can Transform Your Recovery
Episode Overview
- Embracing the value of mindset coaching in the 12-step journey
- Recognising the power to control thoughts and influence daily outlook
- Exposing nameless fears and taking responsibility for emotional well-being
- Navigating the challenges of the 12-step journey with gratitude and purpose
- Joining a supportive community in the Grateful Blessed Mess Facebook group
“It's really incredible. It says here that our mind gets clouded with nameless fears. And that's absolutely my experience. They're nameless. And when something doesn't have a name, when we haven't identified it, it has a lot more power over us.”
Ever felt paralyzed by fears you can't even name? In this episode, Nora Franche, a certified mindset coach and seasoned 12-stepper, shares how mindset coaching can help you identify and conquer those elusive fears. Nora dives into the practicalities of managing your thoughts and taking charge of your emotional well-being, all while walking the path of recovery. She offers a fresh perspective on how controlling your mindset can be a game-changer in your journey toward sobriety or abstinence.
Whether you're feeling stuck in your recovery or just need a new way to look at life's challenges, Nora's insights are both comforting and enlightening. This episode is perfect for anyone looking to add a powerful tool to their recovery toolkit.
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