# 139 Is Social Media Your New Drug of Choice?

# 139 Is Social Media Your New Drug of Choice?

Imagine logging onto social media and finding it as addictive as any substance you've struggled with. In this compelling episode of 'A2D - From Addict to Disciple', David Hain and his group of recovering addicts dive into a heated discussion about whether social media is becoming the new drug of choice.

Charlie, a member of the group, brings up the idea that social media can stir up emotions that make people want to numb themselves, just like drugs or alcohol once did. The conversation gets real as the group shares personal stories about how scrolling through their feeds has affected their mental health and sobriety journeys. Some find that social media can be a supportive tool, offering encouragement and community.

But there's a flip side: without self-control, it can become another addiction, leading to relapse. The group emphasizes the importance of balancing online interactions with genuine, face-to-face relationships. This episode is packed with valuable insights for anyone in recovery or those supporting someone who is. It’s a must-listen for understanding the modern challenges of staying sober in a digital world.