141: Inspire Health Podcast with Dr Jason Loken - Episode 141141: Inspire Health Podcast with Dr Jason Loken - Episode 141
UK Health Radio Podcast
Lion Goodman talks with Dr Jason Loken and Taya about how subconscious and core beliefs shape life patterns and why a multidimensional approach may be needed to change them. The conversation looks at early survival-based beliefs, repeated relationship dynamics and practical methods for clearing beliefs that no longer serve.
49:42•6 Sept 2026
Clearing Core Beliefs with Lion Goodman: Changing the Patterns That Hold You Back
Episode Overview
- Beliefs act as the infrastructure and lens of the mind, shaping perception, behaviour and relationships from a very early, often pre-verbal age.
- Core beliefs such as "there's something wrong with me" or "I'm not lovable" commonly arise from childhood survival experiences and can silently drive adult patterns.
- Conflicting beliefs create inner battles and repeated stuck situations, making change feel difficult or impossible until those conflicts are addressed.
- Techniques that work only at the verbal or habit level often bring temporary relief; lasting change requires multidimensional, experiential work with the subconscious.
- Working with a skilled coach can help reveal and clear beliefs you can’t easily see yourself, because you’re viewing life through those very lenses.
“Beliefs are the infrastructure of the human mind. In the same way that neurons and glial cells are the infrastructure of the human brain, beliefs are the infrastructure of the human mind.”
What drives someone to seek a totally different life, inside and out? This chat on the Inspire Health Podcast puts that question under the microscope by looking at the hidden power of beliefs with subconscious pattern detective Lion Goodman. You’ll hear Lion, a professional certified transformational coach and author, explain why beliefs are “the infrastructure of the human mind”, shaping behaviour, choices, relationships and even what feels possible.
Host Dr Jason Loken and co-host Taya frame the conversation within their broader series on energy, frequency, vibration and magnetics, arguing that beliefs sit right at the core of all of it. Lion breaks down how beliefs start forming before language, often from survival needs, and why so many adults quietly carry themes like “there’s something wrong with me” or “I’m not lovable”.
He points out that talk-heavy approaches can skim the surface because those early conclusions are pre-verbal and stored experientially, not just as sentences in the head. The episode walks through the difference between everyday beliefs and deep core beliefs, why conflicting beliefs create stuck patterns, and what happens when those core beliefs are truly cleared rather than just fought with affirmations.
You’ll get a flavour of his multidimensional Clear Beliefs Method, which works with body sensations, imagery and conscious awareness together to reach the subconscious directly. There’s also a candid look at why it’s so hard to spot your own beliefs when you’re seeing life through them, and why having a skilled coach can be like choosing a brain surgeon over DIY.
If you’ve ever thought, “Why do I keep ending up in the same situation?”, this episode offers a practical lens on how those patterns might be wired in and what changing them could actually look like. Ready to question what you’ve always assumed about yourself and your limits?
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