#142 - A "Dry January" (Dr. Mark E. Shaw)#142 - A "Dry January" (Dr. Mark E. Shaw)
The Addiction Connection Podcast
Dr. Mark E. Shaw explores how Dry January can kickstart addiction recovery by combining physical benefits with spiritual growth.
8:23•10 Jan 2022
Dry January: A Spiritual Reset with Dr. Mark E. Shaw
“Have a dry January. You might test your flesh in this way: spend the time that you would be drinking in prayer and in fasting in that sense, fasting from alcohol and supplementing it with prayer and time with the Lord.”
Ever thought about giving up alcohol for a month? Dr. Mark E. Shaw takes on the challenge of Dry January in this episode of The Addiction Connection Podcast. He dives into how a month-long break from alcohol can serve as a stepping stone toward lasting addiction recovery. Dr. Shaw doesn't just stop at the physical benefits like weight loss and better sleep; he also brings a spiritual angle to the table.
He suggests using the time you’d normally spend drinking to pray and connect with God, turning what could be a tough month into a spiritually enriching experience. Drawing from biblical truths, Dr. Shaw emphasizes that we have all we need for life and godliness through our faith. He warns about the dangers of excessive drinking and encourages listeners to replace that time with activities that nourish the soul.
If you're looking for a way to kickstart your journey to sobriety or just want to explore how faith can play a role in overcoming addiction, this episode is packed with practical advice and spiritual guidance.
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