#143 Happy, Joyous and Free#143 Happy, Joyous and Free
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores mindset coaching's role in achieving happiness and freedom in the 12-step journey.
10:08•23 May 2023
Finding Joy and Freedom: Mindset Coaching with Nora Franche
Episode Overview
- Explore the significance of mindset coaching in the 12-step journey and its impact on recovery
- Gain insights from the Daily Reflections, May 24th, as Nora discusses the struggle with the AA program and belief in a punishing God
- Understand the concept of unnecessary pain and the dangers of addiction to things not from one's higher power
- Discover the importance of seeking support, whether through coaching, sponsorship, or fellowship, in the 12-step journey
- Join the Grateful Blessed Mess Facebook group created by Nora to find a supportive space for engaging and seeking support
“I want you to kind of take away with the idea that you don't need to add to your pain. But it's hard to recognize when we're doing that because it's such a habit.”
Ever wondered if there's a path to feeling truly happy, joyous, and free? In this episode of 'Grateful Blessed Mess', Nora Franche dives deep into how mindset coaching can transform your 12-step journey. Nora, a Catholic mindset coach, shares her reflections on overcoming unhelpful belief systems and embracing the truth of who you are. She touches on the struggles with the AA program, the concept of unnecessary pain, and the restless search for solace in addiction.
Through her insights, you'll discover how identifying and working through negative beliefs can lead to a life filled with fulfillment, hope, and joy. Whether you're currently in the thick of a 'mess' or feeling unfulfilled in your sobriety, Nora's approach offers a beacon of hope. She emphasizes the importance of seeking support—be it through coaching, sponsorship, or fellowship—and highlights the value of community in recovery.
Join her Facebook group, Grateful Blessed Mess, to connect with others on the same path and find the support you need.

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