145 - KALEIDOSCOPE WEDNESDAY - RELAPSE OR LAPSE? MICRO MOVEMENTS EXPLAINED.145 - KALEIDOSCOPE WEDNESDAY - RELAPSE OR LAPSE? MICRO MOVEMENTS EXPLAINED.
Ashes to Awesome Podcast - Rising in Recovery
Ryan Bathgate explains the complexities of relapse in addiction recovery, highlighting the importance of support systems and micro-movements.
48:44•26 Jul 2023
Understanding Relapse: Ryan Bathgate's Take on Addiction Recovery
Episode Overview
- Understanding the complexities of relapses in addiction recovery
- Exploring the role and definition of support systems in maintaining sobriety
- Embracing micro-movements for personal growth and wellness
- Insights into intrinsic resources and their significance in the recovery journey
- Nurturing authentic connections and resilience in the face of challenges
“Success just came down to being authentic and having authentic connection. When I made it that simple, life got simple.”
Ever wondered why relapses happen even after long periods of sobriety? In this intriguing episode of 'Ashes to Awesome', Ryan Bathgate dives deep into the topic, sharing his unique perspective on how we view and talk about relapses. He doesn't just stop at the surface; Ryan breaks down the concept of 'micro-movements' and their role in personal growth and recovery.
Together with host Chuck LaFlange, they discuss the importance of a solid support system and the consistency needed to maintain sobriety. Ryan's insights are both practical and thought-provoking, offering listeners a fresh way to understand the complexities of addiction recovery. Whether you're on your own recovery journey or supporting someone who is, this episode provides valuable takeaways that can help navigate the challenges of relapse and recovery.
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