1460 Days Alcohol Free - How John Keltner, 57, Did It

1460 Days Alcohol Free - How John Keltner, 57, Did It

Ever wondered what four years without alcohol could do for you? Meet John Keltner, a 57-year-old who’s been alcohol-free for 1460 days. In this episode of the Alcohol-Free Lifestyle podcast, hosted by James Swanwick, John opens up about his incredible transformation. From doubling his work productivity to reconnecting with his teenage son, John’s story is a testament to the life-changing power of sobriety. He even shares how he feels like he’s in his twenties again!

John was one of the first clients of Project 90, a flagship program designed to help high achievers quit drinking. Through candid conversation, John and James dive into the nitty-gritty of quitting alcohol, tackling the challenges head-on and offering practical tips for socializing without a drink in hand. They also explore the benefits of an alcohol-free life, especially for those who thrive on high performance.

If you’re curious about how to break free from the stop-start cycle of drinking or just want to hear an inspiring story, this episode is a must-listen. Whether you're contemplating sobriety or looking for ways to stay on track, John’s journey offers valuable insights and motivation.