Michael L. & Lee M.
Michael L. & Lee M.
#147 Living in the Now (June 9) - Carl T. Vreeland (New York, NY)
#147 Living in the Now (June 9) - Carl T. Vreeland (New York, NY)
#147 Living in the Now (June 9) - Carl T. Vreeland (New York, NY)
Wednesday 9th June 2021
Carl T. Vreeland discusses mindfulness, sobriety, yoga, and meditation on the Daily Reflection Podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
387 (View all)
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Get the buttons here!Mindfulness and Sobriety: Carl T. Vreeland's Journey on the Daily Reflection Podcast
We have to trust the program, trust a higher power, trust these people in the fellowship...Until we experience serenity, until we experience good sobriety, until we experience grace, something that has been missing in our life, a power that we lack, it's the experience that eventually I got a glimpse of and a taste of, and I was like: oh, I like that.
Imagine finding peace in the present moment while navigating the complexities of sobriety. In this episode of the Daily Reflection Podcast, Carl T. Vreeland, a spiritual seeker, yoga instructor, and podcaster, shares his profound journey of mindfulness and recovery. Carl's higher calling is to spread hope, healing, and recovery, and today he delves into the daily reflection titled 'Living in the Now'. Carl's story is a testament to the power of living life one day at a time.
He discusses how embracing the present moment has not only helped him stay sober but also manage life's various challenges. His insights into mindfulness, yoga, and meditation offer practical tools for anyone on a similar path. Carl also emphasizes the importance of a higher power, trusting the recovery process, and finding serenity amidst chaos. Listeners will find Carl's experiences both inspiring and relatable.
He talks about how yoga and meditation have been crucial in addressing the physical aspects of his disease, offering a holistic approach to recovery. His message is clear: by doing the work and embracing grace, anyone can find peace and healing. Whether you're in recovery yourself or supporting someone who is, this episode provides valuable insights into the power of mindfulness and the importance of living in the now.
Tune in to hear Carl's uplifting story and discover how you too can find serenity in your journey.