UK Health Radio Podcast
UK Health Radio Podcast
15: The Fear Free Childbirth Show with Alexia Leachman - Episode 15
15: The Fear Free Childbirth Show with Alexia Leachman - Episode 15
15: The Fear Free Childbirth Show with Alexia Leachman - Episode 15
Thursday 23rd November 2023
Join Alexia Leachman and Ramona on the Fear Free Childbirth Podcast as they explore how puberty trauma affects pregnancy fears and body image.
52 minutes
Empowering
Informative
Compassionate
Inspiring
Hopeful
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Puberty Trauma and Pregnancy Fears: A Deep Dive with Alexia Leachman
Episode Overview
- Ramona's candid account of body dysmorphia and tocophobia sheds light on the enduring impact of unresolved trauma from her puberty experience
- The episode explores the parallels between the challenges faced during puberty and the anxieties surrounding pregnancy, emphasizing the pervasive nature of trauma
- Insights into seeking support, reframing thoughts, and confronting shame offer valuable perspectives for individuals grappling with similar struggles
- The profound conversation serves as a beacon of hope, encouraging open dialogue and compassionate support on the journey towards healing
- Alexia and Ramona's personal revelations resonate deeply, providing profound insights for those navigating body image and pregnancy fears
I think as you were kind of talking about, you know, how I've stepped up and I've done the work, yes, it's difficult, but I will tell you that suffering is a whole lot harder. I would do this work 10 times over versus being where I was two years ago.
Ever thought about how your teenage years might shape your experience of pregnancy? In this episode of the Fear Free Childbirth Podcast, host Alexia Leachman sits down with Ramona, a previous guest who has bravely faced body dysmorphia and tocophobia. Together, they explore the surprising ways that puberty trauma can resurface during pregnancy, impacting body image and mental health. Ramona shares her deeply personal journey, highlighting the parallels between the emotional struggles of adolescence and the anxieties of impending motherhood.
Through their heartfelt discussion, Alexia and Ramona emphasize the importance of seeking support, reframing negative thoughts, and addressing shame to better navigate these complex feelings. This episode offers not just insights but also hope, encouraging open conversations and compassionate support for anyone grappling with similar issues. Whether you're dealing with body image concerns or pregnancy fears, this episode provides a comforting reminder that you're not alone.