15 - When to Talk About It15 - When to Talk About It
I Believe Your Abuse
Brandy Fuller Anderson discusses the do’s and don’ts of sharing your story while healing from narcissistic abuse.
25:46•16 Feb 2022
Finding Your Voice: Sharing Your Story After Narcissistic Abuse
“If you can speak your truth, and someone else’s response is to shut you down, then that’s on them. That’s not on you. You’re allowed to share your story. You’re allowed to speak your truth.”
Ever wondered when the right time is to share your story of surviving narcissistic abuse? In this episode of 'I Believe Your Abuse', Brandy Fuller Anderson addresses a listener's question about the do’s and don’ts of opening up while healing. Brandy dives into the emotional toll of gaslighting, emphasizing the importance of journaling to document experiences and keep track of the narcissist's lies and manipulations.
She offers practical advice on finding support, seeking professional help, and moving forward after such a toxic relationship. The episode sheds light on the challenges of moving on, especially when the narcissist has already found a new partner. Brandy reassures listeners that it's normal to feel empathy for the new partner but stresses the importance of focusing on one's own healing.
By speaking your truth and not letting fear of judgment hold you back, Brandy encourages survivors to reclaim their narrative and move towards a life free from abuse. This episode is a beacon of hope for anyone struggling to find their voice after enduring narcissistic manipulation.
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